Pages

Thursday, June 14, 2012

Health Education And Awareness - Every Church Should Have It

I can remember the prayer lines that would always form in the church when the leader or guest speaker would offer prayers for the sick. The people who stood in the prayer lines were mainly the elderly then; as I fast forward to the late nineties and these present years, those in the prayer lines for some ailment are younger as compared to years before. High blood pressure and diabetes were among the most commonly mention ailments that I would hear about when people would mention their prayer requests.
Are we risking our good healthy by the things we choose to put into our bodies? What do I mean? Eating foods that are just plain unhealthy, is surly to have some effect on our present and future health. I remember when the older men and women in the church would say to the younger, "you need a little meat on those bones". They were making reference to you eating more so that you could gain a little weight. Eating more of what? Well, as I grew up, it consisted fried foods, mashed potatoes, candied yams, greens, pork chops, banana pudding, macaroni and cheese and much more. Yes, that good home cooking was great, but it was killing us at the same time. Too much sugar, too much starch, too much salt and fat was increasing the waistlines of families and many became overweight and unhealthy...by the choices they made. It seems that church members though little if anything about eating right and taking vitamins and supplements.