Staying healthy is extremely important in this modern world. However,
many people find that despite their best efforts they just cannot stay
as fit as they should be. Many people dream of change in their bodies,
though the best way to do this is simply to learn more about health and
about the human body. Health education is extremely important, and an
often overlooked factor when it comes to maintaining optimum levels of
fitness.
Whilst
many people are interested in staying healthy, recent surveys have
suggested the American population are actually extremely unaware of what
it really takes to keep us healthy. This could be due to the fact that
not enough information is available on health, or it could be down to
the fact that people just don't know how to interpret the information
that is there. Many modern illnesses are a result of stress, of our
diet, of our environment, and most importantly of our attitude. There
are many unhealthy behaviors which we need to try change order to stay
healthy. The only way we can do this is to learn exactly what is healthy
and what is detrimental to a whole.
Health education is not
something that will come to us, it is something that we have to actively
seek. Many of us are connected through the Internet to a vast amount of
information at our fingertips (this includes a over its 60% of the
population of America). However, whilst there are hundreds of websites
detailing information on health and the human body, many people are not
actively seeking out this information. These sites or just not for
medical students, they're for anyone who is willing to learn about the
health of their bodies. For example there are images, videos, articles,
and the regularly updated blogs detailing many, many ways in which to
lead a healthier lifestyle.
Tuesday, July 31, 2012
Online Health Education Certification Training
Good health in today's society has become an important factor in the
way people live, in how people are educated, and more. The wellness boom
has sparked numerous campaigns and advertisements to promote a better
way to treat your body. How to present health information in an
educational setting can be learned through accredited online degree
programs. Degree programs in health education will successfully prepare
students to enter the industry.
The task of a health educator or promoter is not an easy one. People in today's society generally love junk food, do not like exercise, and would rather have a relaxed non-physical job. These facts are the focus of professionals in the field. Health educators work in a variety of settings but have the same goal. They educate and promote excellent health habits to individuals in their communities. Professionals do this by bringing awareness and giving individuals the skills they need to sustain personal health in a variety of areas. These areas can include obstetrics, AIDS prevention, teenage pregnancy, diet, and more. Online training in this field centers on the health and wellness of an individual rather than presenting just theory about health. Prospective students will be able to teach the above and more once they become certified.
Students have a wide range of options for schooling depending on what they want to accomplish in the industry. Options for interested individuals start at an associate's degree and end at the PhD level of education. Each level teaches students how to successfully educate people in a variety of ways. Students should consider if they want to work directly with people by teaching them about health or if they want to work with health educators in a managerial way. Either option will require the basic level of education. However, to step into managerial positions or a career where you provide solutions to health problems, graduate degrees are required. Lets look at what each level of education provides so you can make the best decision at what type of training would be best for your goals.
The task of a health educator or promoter is not an easy one. People in today's society generally love junk food, do not like exercise, and would rather have a relaxed non-physical job. These facts are the focus of professionals in the field. Health educators work in a variety of settings but have the same goal. They educate and promote excellent health habits to individuals in their communities. Professionals do this by bringing awareness and giving individuals the skills they need to sustain personal health in a variety of areas. These areas can include obstetrics, AIDS prevention, teenage pregnancy, diet, and more. Online training in this field centers on the health and wellness of an individual rather than presenting just theory about health. Prospective students will be able to teach the above and more once they become certified.
Students have a wide range of options for schooling depending on what they want to accomplish in the industry. Options for interested individuals start at an associate's degree and end at the PhD level of education. Each level teaches students how to successfully educate people in a variety of ways. Students should consider if they want to work directly with people by teaching them about health or if they want to work with health educators in a managerial way. Either option will require the basic level of education. However, to step into managerial positions or a career where you provide solutions to health problems, graduate degrees are required. Lets look at what each level of education provides so you can make the best decision at what type of training would be best for your goals.
Thursday, July 26, 2012
Health Education Certificate Study Options
Studying for a career in health education can be done by enrolling in
an accredited school or college. Students can receive the training they
need to pursue a career in the health care field. Gaining an education
in this field will allow for numerous career opportunities. Students can
receive a number of accredited degrees by completing the educational
requirements.
Professionals in this field are trained to provide an education to various individuals and groups. These professionals teach about nutrition, fitness and exercise, drugs, human health, immunizations, STD's, and many other subjects. These types of educators are trained to provide knowledge to the community for a variety of reasons. Those who choose to can gain an accredited education in the field by enrolling in a number of schools and colleges.
Bachelors Degree
Obtaining an accredited bachelors level degree in health education can be done through a variety of medical education training programs. Completion of a program at this level typically requires four years of study. Students can gain the knowledge and skills to pursue the career they desire. Bachelor level degrees allow students to learn how to work individuals and groups to teach a variety of subjects. Obtaining knowledge in certain areas will help students with their career. Coursework may cover subjects such as:
Professionals in this field are trained to provide an education to various individuals and groups. These professionals teach about nutrition, fitness and exercise, drugs, human health, immunizations, STD's, and many other subjects. These types of educators are trained to provide knowledge to the community for a variety of reasons. Those who choose to can gain an accredited education in the field by enrolling in a number of schools and colleges.
Bachelors Degree
Obtaining an accredited bachelors level degree in health education can be done through a variety of medical education training programs. Completion of a program at this level typically requires four years of study. Students can gain the knowledge and skills to pursue the career they desire. Bachelor level degrees allow students to learn how to work individuals and groups to teach a variety of subjects. Obtaining knowledge in certain areas will help students with their career. Coursework may cover subjects such as:
- Human Health
- Sex and Drug Education
- Fitness
- Nutrition
- Leadership
- Health Communication
Thursday, July 19, 2012
Benefits of Public Health Education
Public health education can be considered an ambiguous term. It
teaches the proper way to improve one's health, and can involve only one
or two people, or the population of several countries. Anything that
can seriously threaten the physical, mental, or spiritual health of a
wide range of people, notably due to their interactions with one
another, can be classified as a threat to the community's public health.
This is why public health education becomes a necessary tool to aid
people against the spread of potential diseases and illnesses. Five of
the most important reasons of how public health education can prove
beneficial are as follows:
1. People are able to learn how to prevent the spread of communicable diseases through the training and methods being taught in education. People are able to have better access to information regarding general prevention of diseases, including the knowledge of what to do and how to act during epidemics in their area. Certain diseases have their own individual prevention methods that people should be well aware of, and employing these techniques lessens the risk of being infected by possible diseases. Through public health education, even simple things such as wearing a flu mask in particularly affected areas, or knowing when to take vaccines for a particular illness that is prominent at that time of the year, always proves very effective in limiting the number of people affected annually.
1. People are able to learn how to prevent the spread of communicable diseases through the training and methods being taught in education. People are able to have better access to information regarding general prevention of diseases, including the knowledge of what to do and how to act during epidemics in their area. Certain diseases have their own individual prevention methods that people should be well aware of, and employing these techniques lessens the risk of being infected by possible diseases. Through public health education, even simple things such as wearing a flu mask in particularly affected areas, or knowing when to take vaccines for a particular illness that is prominent at that time of the year, always proves very effective in limiting the number of people affected annually.
Monday, July 16, 2012
Food Additives and Health and Harmful Consequences
Food additives litter the food we buy and there is strong
evidence that these food additives can be harmful to our health. This
article provides some information that will help you identify and stear
clear of harmful food additives.
In 1958 the government passed the Delaney Clause Food Additives Amendment which prohibited companies from adding known harmful chemicals to our food. But in spite of this, there are still dangerous chemicals that are still being added to our food and it is important to understand which chemicals these are and what the potential dangers are.
The only defense we have as consumers is that all packaged food is required to list all the ingredients on the label. It is for us to educate ourselves on the dangerous food additives and scrutinize the labels of the food we buy. The challenge however, is that food companies tend to make finding these suspicious ingredients somewhat tedious, hiding them in hard-to-find areas of the package and making the print extremely small so as to discourage their discovery.
The names of these chemicals themselves can complicate matters. These chemical names are long and foreign-sounding and people typically skip over them because they are tedious to try and read. The food producers are clever. They will intentionally use healthy-sounding phrases to dupe pepople into thinking that the product is free of chemical additives. For instance, "Natural Flavors" or "No Preservatives" are commonly found on packaged food products, but does this mean that the product is free of harmful food additives? Absolutely not. Again, you must check all the ingredients to determine whether a product is completely free of food additives.
Here is a helpful tip that relies on basic common sense. If you are reading the ingredient list and you find it is long and loaded with long words that you are unfamiliar with, guess what? This product almost assuredly has plenty of chemical food additives.
Here is a list of twelve food additives that you should definitely try and avoid. This is not an exhaustive list, however, these food additives have been linked to health concerns and harmful side effects.
Sodium Nitrate or Sodium Nitrite
Found primarily in lunch meat and hot dogs, this is a preservative and color and flavor enhancer and has been linked to cancer.
BHA and BHT
Butylated hydroxyanisole and butylated hydrozyttoluene are used as a preservative. You can find them in things like chips, cereals and even chewing gum. They are know to oxidize the cells and cell oxidation is the precursor to cancer.
Propyl Gallate
Also a preservative. There has been evidence that this can be linked to cancer.
Monosodium Glutamate (MSG)
MSG is one of the more well-known food additives and is primarily used as a flavor-enhancer. Much of the restaurant food we consume is flavored with MSG. This food additive can cause reactions in some people such as headaches and nausea.
Trans Fats
Trans-fats are proven to cause heart disease. Restaurant food, especially fast food chains, often serves foods laden with trans-fats.
Aspartame
Aspartame is a sweetener and is also known as NutraSweet. The brand of sweetener called Equal is also aspartame. This food additive has been linked to cancer and neurological problems.
Acesulfame-K
A new sweetener used in baked goods and candy, Acesulfame-K has had limited testing and there has been some evidence that it may cause cancer in lab rats.
Food Colorings: Blue 1, 2; Red 3; Green 3; Yellow 6
Food colorings are basically just a form of paint. They can liven up the walls in your living room but should definitely be avoided in food. Blue 1 and 2, found in beverages, candy, baked goods and pet food, have been linked to cancer in lab animals. Red 3, has been shown to cause thyroid tumors in rats. Green 3 has been linked to bladder cancer. Yellow 6 has been linked to tumors of the adrenal gland and kidney.
Olestra
Olestra is a chemical fat that is used in chips and can have a wide array of side effects. Additionally, Olestra can impede the absorption of vitamins from fruits and veggies.
Potassium Bromate
This food additive is found in many breads and products that use flour. It has been linked to cancer in animals.
White Sugar
White sugar is white because of bleach. Eating foods that add a lot of white sugar is very bad for you.
Sodium Chloride
AKA... salt. Most of the commercial foods we eat are loaded with Sodium Chloride. This additive has been proven to cause heart disease.
In 1958 the government passed the Delaney Clause Food Additives Amendment which prohibited companies from adding known harmful chemicals to our food. But in spite of this, there are still dangerous chemicals that are still being added to our food and it is important to understand which chemicals these are and what the potential dangers are.
The only defense we have as consumers is that all packaged food is required to list all the ingredients on the label. It is for us to educate ourselves on the dangerous food additives and scrutinize the labels of the food we buy. The challenge however, is that food companies tend to make finding these suspicious ingredients somewhat tedious, hiding them in hard-to-find areas of the package and making the print extremely small so as to discourage their discovery.
The names of these chemicals themselves can complicate matters. These chemical names are long and foreign-sounding and people typically skip over them because they are tedious to try and read. The food producers are clever. They will intentionally use healthy-sounding phrases to dupe pepople into thinking that the product is free of chemical additives. For instance, "Natural Flavors" or "No Preservatives" are commonly found on packaged food products, but does this mean that the product is free of harmful food additives? Absolutely not. Again, you must check all the ingredients to determine whether a product is completely free of food additives.
Here is a helpful tip that relies on basic common sense. If you are reading the ingredient list and you find it is long and loaded with long words that you are unfamiliar with, guess what? This product almost assuredly has plenty of chemical food additives.
Here is a list of twelve food additives that you should definitely try and avoid. This is not an exhaustive list, however, these food additives have been linked to health concerns and harmful side effects.
Sodium Nitrate or Sodium Nitrite
Found primarily in lunch meat and hot dogs, this is a preservative and color and flavor enhancer and has been linked to cancer.
BHA and BHT
Butylated hydroxyanisole and butylated hydrozyttoluene are used as a preservative. You can find them in things like chips, cereals and even chewing gum. They are know to oxidize the cells and cell oxidation is the precursor to cancer.
Propyl Gallate
Also a preservative. There has been evidence that this can be linked to cancer.
Monosodium Glutamate (MSG)
MSG is one of the more well-known food additives and is primarily used as a flavor-enhancer. Much of the restaurant food we consume is flavored with MSG. This food additive can cause reactions in some people such as headaches and nausea.
Trans Fats
Trans-fats are proven to cause heart disease. Restaurant food, especially fast food chains, often serves foods laden with trans-fats.
Aspartame
Aspartame is a sweetener and is also known as NutraSweet. The brand of sweetener called Equal is also aspartame. This food additive has been linked to cancer and neurological problems.
Acesulfame-K
A new sweetener used in baked goods and candy, Acesulfame-K has had limited testing and there has been some evidence that it may cause cancer in lab rats.
Food Colorings: Blue 1, 2; Red 3; Green 3; Yellow 6
Food colorings are basically just a form of paint. They can liven up the walls in your living room but should definitely be avoided in food. Blue 1 and 2, found in beverages, candy, baked goods and pet food, have been linked to cancer in lab animals. Red 3, has been shown to cause thyroid tumors in rats. Green 3 has been linked to bladder cancer. Yellow 6 has been linked to tumors of the adrenal gland and kidney.
Olestra
Olestra is a chemical fat that is used in chips and can have a wide array of side effects. Additionally, Olestra can impede the absorption of vitamins from fruits and veggies.
Potassium Bromate
This food additive is found in many breads and products that use flour. It has been linked to cancer in animals.
White Sugar
White sugar is white because of bleach. Eating foods that add a lot of white sugar is very bad for you.
Sodium Chloride
AKA... salt. Most of the commercial foods we eat are loaded with Sodium Chloride. This additive has been proven to cause heart disease.
Joseph Costello is a well-respected health activist and
researcher. Joe has reached millions of people through his national
radio show as well as through his Balanced Health television show. In
1995 Joe founded Kylea Health,
a nutritional solutions company that has helped hundreds of thousands
of people reclaim their health. For more information about Joe Costello
and Kylea Health visit http://www.kylea.com.
Wednesday, July 11, 2012
Traditional classroom instructor, Mr. Dean Sahbroo, has a great job.
He gets to school every morning at 8:00 am, reboots his computer, turns
on the projector, and unzips the day's lesson plans from the mini drive
he carries around on his key chain. The computer screen initiates and
little icons start appearing, then after a few moments in the middle of
the screen a tiny hoop shows a clockwise circulating pulse. Around and
around it goes and after about a minute of this Mr. Sahbroo realizes the
LED on his mini drive is not flashing. He tries unplugging it and
plugging it back in again.
Nothing.
Dean concludes his computer system must be "hung up." He grabs the mini drive out of his computer and walks over to the administration office to ask the cheerful school assistant, Ms. Dunelle Carple, if she could try loading it on her computer. She obliges. Sure enough the LED starts flashing and a folder image appears on her screen. She clicks on it and then launches a document called "Third Grade Lesson 1&2:"
MAJOR AREA: The Human Body
GRADE: Third Grade (Lesson 1&2)
TOPIC: Circulatory System
EMPHASIS: Anatomy & Physiology - Heart and blood vessels
MATERIALS:PPT. DVD. Worksheet.
CONTENT:
Power Point Lecture
Nothing.
Dean concludes his computer system must be "hung up." He grabs the mini drive out of his computer and walks over to the administration office to ask the cheerful school assistant, Ms. Dunelle Carple, if she could try loading it on her computer. She obliges. Sure enough the LED starts flashing and a folder image appears on her screen. She clicks on it and then launches a document called "Third Grade Lesson 1&2:"
MAJOR AREA: The Human Body
GRADE: Third Grade (Lesson 1&2)
TOPIC: Circulatory System
EMPHASIS: Anatomy & Physiology - Heart and blood vessels
MATERIALS:PPT. DVD. Worksheet.
CONTENT:
Power Point Lecture
- Description of Heart
- Hollow muscle
- Weight 11 oz.
- Size of
Wednesday, July 4, 2012
Health Educator Jobs - Are You Interested in a Career in Health Education?
Health educators have the responsibility of encouraging individuals
to live healthy lifestyles and to promote habits, which will prevent
disease and other nutritional problems. They will commonly address such
subjects as proper nutrition and the importance of exercise, in addition
to safe sex and screening.
After assessing the needs of their clients, health education workers will then determine how best they should present the necessary information, which may be in a lecture, classroom, health screening, or video format, and they will usually promote ideas which are compatible with a government or their employers.
Health educators will then implement their plan which may require funding or grants, and after the completion of this program, they will then evaluate the success of it. In a hospital or medical care facility, they will usually work one on one with patients, educating them about their diagnoses and the steps that they should take to improve their lifestyle. These professionals will frequently help patients find resources which can help them with their illness, which can include brochures and classes, in addition to extracurricular educational programs.
In colleges and universities, they will work with students in order to prevent risk factors such as smoking, poor nutrition, and dangerous sexual activity. A health educator may also be found in secondary schools where they will teach about the dangers of alcohol and drug use, in addition to how to practice safe sex.
When working in the private sector, these individuals will create programs that will address the needs of employees in a firm, creating presentations which will fit around a worker's schedule.
After assessing the needs of their clients, health education workers will then determine how best they should present the necessary information, which may be in a lecture, classroom, health screening, or video format, and they will usually promote ideas which are compatible with a government or their employers.
Health educators will then implement their plan which may require funding or grants, and after the completion of this program, they will then evaluate the success of it. In a hospital or medical care facility, they will usually work one on one with patients, educating them about their diagnoses and the steps that they should take to improve their lifestyle. These professionals will frequently help patients find resources which can help them with their illness, which can include brochures and classes, in addition to extracurricular educational programs.
In colleges and universities, they will work with students in order to prevent risk factors such as smoking, poor nutrition, and dangerous sexual activity. A health educator may also be found in secondary schools where they will teach about the dangers of alcohol and drug use, in addition to how to practice safe sex.
When working in the private sector, these individuals will create programs that will address the needs of employees in a firm, creating presentations which will fit around a worker's schedule.
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